Everything You Ever Wanted To Know About Using Cannabis For Sleep

Cannabis has been a known sedative for centuries, thanks to its relaxing properties.

Sleep. It’s so vital for health and wellness, yet so many of us struggle with it.

Getting a good night’s rest isn’t as easy as you think, at least for a great deal of the population. If you’re between the age of 18 to 64, you need 7 up to 9 hours of good sleep each night. Yet, a surprising 35.2% of American adults sleep less than 7 hours a night while 10-30% of adults report that they struggle with chronic insomnia.

– Read the entire article at The Fresh Toast.

Read More Here…

Share on facebook
Share on twitter
Share on reddit
Share on pinterest
Share on email

 

Bud Digest

Scroll to Top